Vibrational Sound Healing with Tuning Forks and Singing Bowls!
If you are dealing with stress, insomnia, anxiety or depression, and wish to experience deep relaxation and have better emotional health without any medications.
Fact is that our body is over 70% water and because sound travels 5 times more efficiently through water than through air, therefore applying sound frequency stimulation directly into the body is a highly effective means for total body stimulation at a deep cellular level.The harmonic sounds immediately convey feelings of safety and security. A quick state of deep relaxation is achieved. The subtle sound vibrations are felt physically, spread gently over the skin, tissue, organs, bones and body fluids throughout the body. The muscles relax and blood circulation and lymph flow are uninhibited. These wonderful vibrations transform and harmonize your frequencies. You feel better grounded, more balanced, and attuned.
The Science Behind Sound Therapy
Vibrational sound therapy, at its core, is about using sound frequencies to improve health and well-being.Historically rooted in ancient practices, today, it merges with technology to blend the old and new. The principle? Simple: sound frequencies impact our brain waves, leading to various beneficial effects.
Brain waves are oscillating electrical voltages in the brain.An electroencephalogram (EEG) is use in recording of brain activity.here are the five brain waves:
Delta: Rest and Regenerate
Delta brainwaves occur at a rate of 0.1 to 3 Hz: Delta waves are slow low frequency waves at high amplitude. Delta is considered as your unconcious mind.You are not aware of what happens in this state. Delta level is associated with deep self healing and regeneration. You go to sleep and your body goes to work healing you. It is a deep sleep state.This is a very important state.
Theta: Relax and Create
Theta brainwaves are relatively slow, and occur at a rate of 4 to 7 Hz: : Theta brainwave state is what we use in sound healing. This is the state between awake an asleep and is related to your subsconscious mind.Your body is asleep but your brain is still awake.This is a powerful state and also used for hypnosis, meditation, deep relax and inner peace.It is an intuitive and creative state.This is the state we put people in while having a sound healing session.
Alpha: Reflect and Learn
Alpha brainwaves, which measure at 8 to 15 Hz: This is also called "in the zone state" It is a very focused state.It is a great state for learning something new,mental coordination, calmness and alertness. Alpha is the power of now, being here in the present moment.
Beta: Focused Execution
Beta brainwaves, occur at a rate of 16 to 30 : Beta brainwave state dominates our normal waking state. It is great for problem solving, and functionning in the day to day activities. Beta is normally split into three groups:
- Low Beta
- Mid Beta
- High Beta
Low Beta:Also known as "Beta one" waves and associated mostly with quiet , focused concentration.
Mid Beta: known as "Beta two" waves and associated with increases in energy, anxiety and performance.
High Beta:known as "Beta three" waves and associated with significant stress , anxiety and high energy.
Gamma: Flow and Peak Experiences
Gamma waves occur at a rate of 30 to 100 Hz:and are when we’re on top of the world and feel like we can get anything done. Gamma is a high brain state. It is a cognitive state and is produced when the sympathetic nervous system (fight-or-flight” response) begins to release energy back up into the brain.This intense energy that you use to run from a predator.
WHAT IS VIBRATUNING?
Vibratuning is a non-diagnostic, resonance, energy based, therapeutic that use weighted tuning forks and/or tibetain bowls directly on the body to de-stress the nervous system, boost the body's voltage and energy! Vibration from the tuning forks and/or tibetain bowls penetrates the fascia, bones, joints, musculature, nervous system and organs, allowing them to recharge and regenerate.In this optimized state , our bodies can unwind,repair and restore.
As more and more studies are being conducted showing that the repair and regeneration of cells and tissues ,via the energy of particular frequencies and applications is possible!
Benefits of the Tuning forks!
Here are some benefits of using the Tuning Forks:
- Release Stress
- Boost your body's voltage and energy
- Raising your everyday resilience
- Reducing inflammation
- Relieving headaches
- Improving sleep
- Increasing blood and lymph flow
- Releasing anxiety
- Activating the parasympathetic nervous system
- Increasing Nitric oxide production
What is Nitric Oxide!
Nitric Oxide is a soluble gas produced where and when it is needed in the body. It is mostly recognized as a vasodilator and a free radical.According to Dr.Jerry Tennant is the "master hormone" of the body as it controls many functions,the most mentioned being circulation- getting oxygen and nutrients to our cells. It can aslo lower your blood pression by dilating your blood vessels.
When weighted tuning forks are activated and place on the body , Nitric Oxide is release and a deep feeling of well being takes place.
Sound Healing With Tuning Forks
Here you can see the use of a weighted tuning fork directly on the body. Weighted tuning forks are used in a Meridian Tuning session to balance and flush the main meridian lines in the body. By applying vibrational frequencies directly to the body, this session balances the Yin and Yang energies. Forks are applied to the meridian lines, as well as to specific energetic points throughout the body.
Here you can see the application of unweighted forks (Biofield tuning) around the body to cohere dissonant frequencies in the energy field. By using tuning fork frequencies near the body, patterns of stress, unwanted or troublesome behaviors, and emotions can be “smoothed” over
Sound healing Session, what to expect.
Sound Healing is a non-invasive modality!You remain fully clothed throughout the whole session, lying comfortably on a massage table. I normally start with Energy kinesiology (muscle testing) to make sure that you are well hydrated. I normally start face up with the weighted tuning forks and after the unweighted tuning forks.The session normally last between 60 to 90 minutes.
I can also combine the sound healing session with ESR (emotional stress release) and/or Chakra balancing!Overall a sound healing session will leave you feeling not only relaxed but it also gives you a positive sense of overall well-being.
Thanks for reading!
would you like to experiment all the benefits of a Sound healing session?
To book a session, Call me/Text me (better) at: 213-631-8839
It is easier for me to answer your text messages because I might be in sessions for few hours before I can listen to my voice mail!
Legal Disclaimer: The information provided on EnergyKinesiologist.Com is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions.You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
By: Michel Bourgeois, Licensed Massage Therapist & Energy Kinesiology practitioner in Mesa and Apache Junction, Az